NAMI-OC’s Declassified Anxiety Survival Guide

Show Notes

Introduction

The Podcast with Amanda, Philip, and Breann

Hey everyone!
This is our new podcast NAMI-OC Declassified Anxiety Survival Guide. This podcast is our newest addition, and this episode is just a sneak peek of whats to come! Every episode we will discuss the current topic and it will end with an anxiety busting tip. We are really excited to start this journey of talking about Mental Wellness and have some amazing topics to cover!

This podcast is a part of NAMI Orange County programming for teens and young adults. We encourage and empower teens and young adults to explore their mental health and wellness. You can check out all our available events, resources and more on our website NAMIOC.org/teens and young adults.

We hope you enjoy this new show!

NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Declassified Anxiety Survival  Guide is funded by the Orange County Health Care Agency (OCHCA), Behavioral  Health Services, Coronavirus Aid, Relief, and Economic Security (CARES) Act.