Join us for a no-cost NAMI Nights event, hosted by Shaanti Yoga Studio, where you can enjoy a stress-free evening of self-care. Tune in on Thursday, June 8th, from 4:30-5:30 pm, for an online yoga class that includes guided breathing and meditation, perfect for all levels of experience!

Take a break and join us for an hour of inner peace and rejuvenation:

This event will be held online via Zoom at NO-COST!