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KNOWLEDGE FORUM: Increase Emotional Resiliency Through Self-Awareness via ZOOM

  • NAMI ORANGE COUNTY Hosted via ZOOM (map)

Join us as we discuss ways to Increase Emotional Resiliency Through Self-Awareness

About this event:

Join us for a candid conversation on:

  • Defining Emotional Resilience

  • Self-Awareness

  • Cognitive Restructuring

  • Power of the Pause

  • Changing Your Thought Patterns

  • Cultivating Gifts from Grief

Earlier Event: April 26
HONEST HOUR: Transgender Mental Health via ZOOM
Later Event: May 2
HOPE IN RECOVERY: Crisis and Substance Use Intervention (via ZOOM)