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HAPPY HOUR: Video Games & Mental Health via Twitch

Happy Hour is a bi-weekly event designed to empower & encourage teens & young adults to prioritize self-care in fun & creative ways!

( TUNE IN VIA TWITCH )

About this event

Past Happy Hours included a live DJ music set, a sound bath, yoga, poetry readings, and featured panels and Q&A with special guests.

Join NAMI-OC on December 15th for a night of gaming. We will be playing the game Unpacking: a zen puzzle game about the familiar experience of pulling possessions out of boxes and fitting them into a new home. While we play we will chat about how video games can be a great outlet and tool for your self-care.