Join us on January 29th at 5:30pm online via Zoom at no cost as we discuss the
nuances of navigating through the loss of a loved one and the grieving process

This session is designed to have an open discussion about how grief can manifest in many different ways and have both mental and physical impacts. It will equip individuals with coping mechanisms and strategies to navigate life after loss. Gain valuable insights into how grief presents itself, the different types of grief that individuals can experience, healthy coping mechanisms for grief, affects on mental health and misconceptions on grief.