• MAY HEALTH AWARENESS MONTH EVENT REPLAY •
WELLNESS THROUGH CREATIVITY
& SKILL BUILDING
Our May Wellness Event for Teens & Young Adults was a great success!
We hope you had the opportunity to join one - if not all - of the four workshops offered.
If you weren’t able to attend virtually, we are now offering the four workshop videos below.
Listen in to tap into creativity, self-care, personal growth and translate it into personal success!
WELLNESS WORKSHOP - DAY 1
How-to Do-It-Yourself
Our first workshop features five local artists and DIY enthusiasts who each offer live demonstrations for their art and talents.
Fashion Design with Sophia Silane
Floral Bouquet & Table Designs with Alicia Ross
Pour Art with Natasha Rindt
Macramé Plant Hanger with Anj Sheen
The Art of Upcycling & Sustainability with Manny Chinnis
WELLNESS WORKSHOP - DAY 2
Confidence Building Workshop with Laguna Playhouse
This workshop will cover Professional Growth and Confidence Building. Learn techniques and skills to boost your confidence so you can tackle anything that comes your way. Laguna Playhouse teaching artists will demonstrate vocal and physical exercises to help manage presentation and interview jitters!
Exercises Include:
Bringing Your Creativity to the Table
Confidence 101: Use Storytelling to Make Your Best Self Come to Life
Diffuse Performance Anxiety in Interviews & Presentations
Effective Body Language & Physical Relaxation
Effective Speaking Techniques & Vocal Production Skills
Mindfulness
Staying Organized
WELLNESS WORKSHOP - DAY 3
Authenticity on Social Media with Lindsay Fleming, LPC
Licensed professional counselor, Lindsay Fleming will share insight on how to utilize social media for mental wellness. With over 480k TikTok followers, she uses her platform to reduce stigma surrounding mental health & build community.
Lindsay Fleming has been featured on the Today Show, New York Times & Cosmopolitan!
View the event flyer here.
WELLNESS WORKSHOP - DAY 4
How-to Turn Your Passion Into Purpose with Rami Bayaa
Rami Bayaa, owner of Fashionatomy, will share his story and how his passion for art & medicine lead him to create Fashionatomy - medically-inspired jewelry designed to raise awareness for chronic diseases and disorders. Each design is made to empower those that have may diagnosis to take charge of it, raise awareness, and to invite conversations.
View the event flyer here.