Does anyone else get a wave of anxiety when they post on social media?

Amanda, Chris, and Breann have all related to feeling overwhelmed, and today they are talking about it. Together they share their rankings on which is the best social media app, talk about their own issues with posting and how they use different platforms. It's time to overcome FOP once and for all!

SPOTIFY | PODCHASER | PLAYERFM

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• NAMI Orange County Website

• Email us: anxietysucks@namioc.org

• Declassified Anxiety Survival Guide Survey

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Resources:

• NAMI-OC Podcast Survey

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• NAMI-OC's Teens and Young Adult Virtual Bulletin Board

• NAMI-OC's Peer Connector Program

• Crisis line, OC WarmLine, and crisis groups

Disclaimer:
NAMI OC's Declassified Anxiety Survival Guide is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Declassified Anxiety Survival  Guide is funded by: OC Health Care Agency (OCHCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.