• MAY HEALTH AWARENESS MONTH EVENT REPLAY •

WELLNESS THROUGH CREATIVITY
& SKILL BUILDING

Our May Wellness Event for Teens & Young Adults was a great success!

We hope you had the opportunity to join one - if not all - of the four workshops offered.

If you weren’t able to attend virtually, we are now offering the four workshop videos below.

Listen in to tap into creativity, self-care, personal growth and translate it into personal success!

Official MAY - Mental Health Awareness Event Flyer (2).png
 

WELLNESS WORKSHOP - DAY 1

How-to Do-It-Yourself

Our first workshop features five local artists and DIY enthusiasts who each offer live demonstrations for their art and talents.

  • Fashion Design with Sophia Silane

  • Floral Bouquet & Table Designs with Alicia Ross

  • Pour Art with Natasha Rindt

  • Macramé Plant Hanger with Anj Sheen

  • The Art of Upcycling & Sustainability with Manny Chinnis

    View the event flyer here.

 
 
 

WELLNESS WORKSHOP - DAY 2

Confidence Building Workshop with Laguna Playhouse

This workshop will cover Professional Growth and Confidence Building. Learn techniques and skills to boost your confidence so you can tackle anything that comes your way. Laguna Playhouse teaching artists will demonstrate vocal and physical exercises to help manage presentation and interview jitters!

Exercises Include:

  • Bringing Your Creativity to the Table

  • Confidence 101: Use Storytelling to Make Your Best Self Come to Life

  • Diffuse Performance Anxiety in Interviews & Presentations

  • Effective Body Language & Physical Relaxation

  • Effective Speaking Techniques & Vocal Production Skills

  • Mindfulness

  • Staying Organized

View the event flyer here.

 

WELLNESS WORKSHOP - DAY 3

Authenticity on Social Media with Lindsay Fleming, LPC

Licensed professional counselor, Lindsay Fleming will share insight on how to utilize social media for mental wellness. With over 480k TikTok followers, she uses her platform to reduce stigma surrounding mental health & build community.

Lindsay Fleming has been featured on the Today Show, New York Times & Cosmopolitan!
View the event flyer here.


 
 

WELLNESS WORKSHOP - DAY 4

How-to Turn Your Passion Into Purpose with Rami Bayaa

Rami Bayaa, owner of Fashionatomy, will share his story and how his passion for art & medicine lead him to create Fashionatomy - medically-inspired jewelry designed to raise awareness for chronic diseases and disorders. Each design is made to empower those that have may diagnosis to take charge of it, raise awareness, and to invite conversations.
View the event flyer here.