✤NEW!✤ Episode 5: Navigating Challenging Emotions
Today we talk with crisis counselor David Dicken and discuss how to navigate challenging emotions. Find out tips and tools on how to support individuals who are going through a difficult situation. Learn healthy habits that create a safe space to foster open discussion and trust when handling challenging topics.
This Episode’s Resources:
David Dicken Contact Information
Connect with us:
IG: NAMI_OC
Facebook: NAMI Orange County
Tik Tok: NAMI_OC
Email: itsokaytofeel@namioc.org
Disclaimers:
It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.