Connectedness

With Craig Nemeth and Steve Pitman

Season 2 - Episode 9

This week we touch on the importance of connectedness. This is forming those connections within your family, community, and the world to help support and guide you on your mental health journey. We talk about examples and suggestions of how to build stronger connections and find support groups. If you have any questions or want to share your story email me at cnemeth@namioc.org.
We would love to hear from our listeners. 

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Disclaimers:
It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.