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Episode 3: Self-Care for Parents with Special Needs Children


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Life coach Hina Kalhoro joins the podcast to discuss the importance of self care for parents with special needs children. As someone with lived experience Hina explains easy ways that parents can prioritize their wellbeing in the midst of the responsibilities of raising a family with a special needs child.

Connect with Hina Kalhoro via IG: @LifeCoachHina

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It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.