Episode 13 - Support for Families Series: Let Go!
This week we discuss one of the main topics from our Family to Family class.
Letting go is all about how to let go while still caring for your loved one that is struggling with a mental health condition. We talk about boundaries and ways to be supportive without fixing.
Family to Family (F2F) is a no-cost, 12-week educational program for loved ones of those living with a mental health condition (over 18) to improve their coping and problem-solving abilities.
This Episode's Resources
Sign Up for Family to Family: namioc.org/classes
More information on Family to Family: namioc.org/family-members
Walk Website: www.namiwalks.org/orangecounty
Hope to see you there!! ☻
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Disclaimers:
It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.