Do you ever just cry like for no reason, and you think what is happening to me right now? Well we have and we are talking about those times we just cry at purely nothing because its good to just let out those tears.

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Connect with us: 

• NAMI Orange County Website

• Email us: anxietysucks@namioc.org

• Instagram: @nami_oc

• TikTok @nami_oc

• Youtube: NAMI Orange County

• Spotify

Resources:

• NAMI-OC Podcast Survey

• OC WarmLine, call or text at (714) 991-6412

• NAMI-OC's Teens and Young Adult Virtual Bulletin Board

• NAMI-OC's Peer Connector Program

• Crisis line, OC WarmLine, and crisis groups

Disclaimer:
NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.