We discuss how overcoming self-doubt is really hard and it is a terrible feeling to go through. The fears of the unknown and not knowing what to do next may feel super overwhelming and scary, but that's okay we all go through and we can all overcome it!

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Connect with us: 

• NAMI Orange County Website

• Email us: anxietysucks@namioc.org

• Instagram: @nami_oc

• TikTok @nami_oc

• Youtube: NAMI Orange County

• Spotify

Resources:

• NAMI-OC Podcast Survey

• OC WarmLine, call or text at (714) 991-6412

• NAMI-OC's Teens and Young Adult Virtual Bulletin Board

• NAMI-OC's Peer Connector Program

• Crisis line, OC WarmLine, and crisis groups

Disclaimer:
NAMI OC's Anxiety Sucks is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

NAMI OC's Anxiety Sucks is funded by: OC Health Care Agency (HCA), Mental Health and Recovery Services, Office of Suicide Prevention, Mental Health Services Act/Prop. 63.